Our Instructor Trainings
AMPD Power Flow Instructor Training - Stafford, VAJeff Rouse Swim and Sport Club 1600 Mine Rd Stafford, VA 22554
AMPD Power Flow takes yoga-inspired movements combined with kettlebells and resistance bands to create an amazing, low-impact strength training workout for all levels and abilities. We use the rhythm, speed, and phrasing of fun, flowy music to keep class participants on the same pace and create an inspiring and energetic experience for our students. AMPD Power Flow blends strength, balance, flexibility, and mobility into one full body workout that your participants are sure to love!
*Training includes instructor manual, resistance band, crew videos/choreography, and CEC's for ACE/AFAA.
To register for our payment plan option you must complete this form:
Cancellation Policy: There are NO REFUNDS for cancelling your ticket. If you are unable to attend you can transfer your ticket to another person or transfer your ticket to another training date.